Hypnosis for Insomnia and a Positive Mindset

Mark BarrusPosted on January 30, 2020 Posted in Hypnosis

Hypnosis for Insomnia

Are you struggling with sleepless nights? Insomnia can drain your energy, impact your mood, and reduce your overall quality of life. Whether you’re experiencing difficulty falling asleep, waking up frequently, or feeling unrested in the morning, insomnia can negatively affect both your mental and physical well-being.

Hypnosis offers a natural, evidence-based solution to break the cycle of insomnia and restore healthy sleep patterns. By retraining the subconscious mind and addressing stress-related sleep disturbances, hypnosis can help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.

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Exploring Hypnosis Used in Dentistry and its Benefits

Mark BarrusPosted on January 7, 2020 Posted in Hypnosis

Exploring Hypnosis Used in Dentistry and its Benefits

Happy New Decade! (he said sarcastically). Okay, I know, the new decade starts Jan 1st 2021. The year is 2020, and many people were full of smiles and excitement during January’s New Year’s celebrations. Were you smiling with confidence? Many people were not, and are also afraid of sitting in the dentist’s chair, especially during this pandemic. This article will explore some current research on the subject of hypnosis used in dentistry which is an ongoing study, and if you’re not familiar with it, do a bit more research, It really can help overcome the fear of going to the dentist.

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Hypnosis for Memory Retrieval and Pain Relief with the Elderly

Mark BarrusPosted on January 1, 2020 Posted in hypnotherapy

Hypnosis for Memory Retrieval and Pain Relief with the Elderly

According to the 2017 National Population Projections of the American Census Bureau, 2030 marks a significant demographic turning point in US history. In 2030, all baby boomers would be older than 65 years, which would increase the size of the older population to one in five. This means that the elderly are predicted to outnumber children for the first time in the history of the U.S. in a little more than a decade.

Hypnosis Music Therapy – Integrating Hypnosis and Music Therapy to Improve Conditioning

Mark BarrusPosted on December 27, 2019 Posted in Hypnosis

Hypnosis Music Therapy – Integrating Hypnosis and Music Therapy to Improve Conditioning

Can you imagine watching your favorite movie or TV show without music in the background? Some may argue that music is the soundtrack to life. Many can remember favorable or unfavorable episodes of their life with music in the background as well. Are some people playing a broken record that needs to change? This article will look at evidence based research where hypnosis and music therapy or integrated to improve a person’s psychological conditioning.

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Hypnotherapy for Blood Flow – Ways to Increase Blood Circulation

Mark BarrusPosted on December 9, 2019 Posted in hypnotherapy

Hypnotherapy for Blood Flow – Ways to Increase Blood Circulation

The circulatory system is a system that allows the blood to flow and carry the nutrients, oxygen, carbon dioxide, hormones and blood cells to the body’s cells. They feed and help in fighting diseases and stabilizing temperatures and pH while maintaining homeostasis. It is a system called the cardiovascular system or the vascular system.

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Can Hypnotherapy Remove the Fear of Flying?

Mark BarrusPosted on December 4, 2019 Posted in Hypnosis

Can hypnotherapy remove the fear of flying? The days of imagining flying cars like on the television cartoon show The Jetsons is no longer a passing fancy. There are now vehicles that are completely driver-less in Dubai, and Phoenix, AZ (Waymo). While this is fascinating for some, others have never been able to get over there flying phobia. This article will look at case studies were clinical hypnotherapy was used as the preferred treatment for overcoming the fear of flying.

How Common is a Fear of Flying?

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Is Clinical Hypnotherapy For Hot Flashes The Alternative Treatment Of Choice?

Mark BarrusPosted on November 20, 2019 Posted in hypnotherapy

Is Clinical Hypnotherapy For Hot Flashes The Alternative Treatment Of Choice?

Breast cancer survivors that usually have to go through chemotherapy treatments experience the unavoidable and often irritating side effects associated with having hot flashes. The traditional medical environment typically offers interventions that are aligned with medical pharmaceuticals, however there are often riddled with side effects and have very limited relief to begin with. Case studies have been offered in recent years highlighting the use of clinical hypnosis to treat these symptoms.
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How Can Hypnosis Help With Surgery?

Mark BarrusPosted on November 11, 2019 Posted in Hypnosis

Can Hypnosis Replace Anesthesia?

Hypnosis for surgery, or hypnosurgery, is a term for a procedure where the patient can be sedated instead of using conventional anesthetics by incorporating hypnotherapy. Hypnosis for anesthesia has been reportedly used since the 1840s, in which surgeon James Braid was a pioneer.

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Hypnosis for Sugar Addiction – Does it Work?

Mark BarrusPosted on November 3, 2019 Posted in Hypnosis

Hypnosis for Sugar Addiction – Does it Work?

Halloween was the beginning of a fun and frolicking holiday season. Many adults remember the famous or infamous Charlie Brown Halloween special we’re all of the kids get to dress up in their favorite costumes to get candy. As adults, we may continue to reward our behavior by fulfilling our sugar addictions. Can they ever be overcome? This article will look at research highlighting where hypnosis was used for sugar addiction and its positive results.

Do I Have A Sugar Addiction?

Fear Of Needles Hypnotherapy – Is Trypophobia Real?

Mark BarrusPosted on October 29, 2019 Posted in hypnotherapy

Fear Of Needles Hypnotherapy – Is Trypophobia Real?

TV fans rushed to their screen of choice last week to watch the latest episode of the final season of Mr. Robot. During this hypnotic experience of gripping suspense, TV viewers cringed at the scene where Elliot was held down and struck with a needle full of heroin. Then the childhood manic memories of trypanophobia, better known as needle phobia rushed the Twitter stream. Did these people ever get over their fears? This article will explore research recently highlighted to successfully get over their fear of needles with clinical hypnotherapy exercises.